Dr. Bredesen interviews Julie G

[Plumster]

I wonder why the paperback is being released before all the other versions, or if that's a typo on Amazon's part. All the other versions are being released on the 18th.

It is unusual and I think you're right that it was a typo. It is no longer available as a paperback, so I canceled it.

[buck3Maureen]

Theresa and Tincup,
Thank you so much for sharing your experiences. I just go my bfr bands and I have been educating myself with some of the Mercola
videos. Very excited to try this. I had been going to the Y 3 times a week and lifting weights and since Covid I have lost most of what I gained by that. I am 73 so muscle wasting is a big concern. Looks like a great thing.

Maureen

[circular]

I've been interested in these too, but I'm wondering what, if any, potential adverse consequences might be. What is the longest term study that's been done to show there's no long-term adverse effects? In particular, tissue integrity, including vessel walls, can vary individually. Is it possible that it could be contraindicated in some individuals? I would like it to work -- at lower cost -- but haven't had time to investigate these questions, and I wonder if anyone researched it.

I also wonder, since increasing MTOR is one of the benefits, whether it is triggering the other benefits or a more downstream effect. If MTOR is an initiator of the other biochemical benefits, I can take adequate BCAAs after exercise and get the same effect?