Post examples of your meals here

Alzheimer's, cardiovascular, and other chronic diseases; biomarkers, lifestyle, supplements, drugs, and health care.
User avatar
Stavia
Contributor
Contributor
Posts: 5255
Joined: Tue Apr 29, 2014 6:47 pm
Location: Middle Earth

Re: Post examples of your meals here

Post by Stavia »

First pic was sideways sorry :(
Image
Last edited by Stavia on Sat Oct 18, 2014 11:17 pm, edited 4 times in total.
User avatar
Stavia
Contributor
Contributor
Posts: 5255
Joined: Tue Apr 29, 2014 6:47 pm
Location: Middle Earth

Re: Post examples of your meals here

Post by Stavia »

Another dinner. Salad with base of baby spinach. Red cabbage. Red onions. Avocado. Steamed asparagus and beans and courgette. Capsicum. Hubby is having haloumi and Im having squid rings. I'll drizzle little EVOO.
Image
User avatar
Julie G
Mod
Mod
Posts: 9192
Joined: Sat Oct 26, 2013 6:36 pm

Re: Post examples of your meals here

Post by Julie G »

YUM, Stavia. Keep them coming. I'm getting ideas from everyone. I LOVE the cauliflower hummus, Susan :D
Spittinchips
Contributor
Contributor
Posts: 30
Joined: Wed Aug 27, 2014 6:34 pm

Re: Post examples of your meals here

Post by Spittinchips »

typical breakfast on a Saturday. Black pudding, bacon, onions, eggs.
You do not have the required permissions to view the files attached to this post.
Spittinchips
Contributor
Contributor
Posts: 30
Joined: Wed Aug 27, 2014 6:34 pm

Re: Post examples of your meals here

Post by Spittinchips »

Dinner. Salmon, sauerkraut, zucchini, egg, chilli/mayo.
You do not have the required permissions to view the files attached to this post.
Spittinchips
Contributor
Contributor
Posts: 30
Joined: Wed Aug 27, 2014 6:34 pm

Re: Post examples of your meals here

Post by Spittinchips »

home made pork sausages and scrambled eggs (eggs,butter,cream).
You do not have the required permissions to view the files attached to this post.
Spittinchips
Contributor
Contributor
Posts: 30
Joined: Wed Aug 27, 2014 6:34 pm

Re: Post examples of your meals here

Post by Spittinchips »

last one, promise (for now, at least). Beef ribs.
You do not have the required permissions to view the files attached to this post.
Welcomeaboard
Contributor
Contributor
Posts: 915
Joined: Tue Oct 29, 2013 8:28 pm

Re: Post examples of your meals here

Post by Welcomeaboard »

Spittinchips is that Scottish food?
Spittinchips
Contributor
Contributor
Posts: 30
Joined: Wed Aug 27, 2014 6:34 pm

Re: Post examples of your meals here

Post by Spittinchips »

Welcomeaboard - not that I'm aware of. The black pudding is British, I believe, but I'm not sure which country within the UK it originates from. All I know is that it's delicious and made with pig's blood and other 'stuff'. Tastes like a soft, salty sausage. The rest is just things I currently like to eat and had photos of.

Cheers.
User avatar
Julie G
Mod
Mod
Posts: 9192
Joined: Sat Oct 26, 2013 6:36 pm

Re: Post examples of your meals here

Post by Julie G »

Looks yummy, Spittinchips :D Thanks for sharing. Describe your dietary approach. Looks like you are pretty low carb...no concerns with SFA? Out of curiosity, have you done any advanced lipid testing?
Post Reply