Kitano wrote:Rep, I think it would depend if you're a poor convertor to the active form like I am, you would want higher blood levels, probably not addressed in that study.
I have traditionally hit around 50 blood levels. Doctor was astonished very happy. Of course, now I know why! I haven't been able to figure out what to do about it yet.
Ivor gave a good summary of his research into Vitamin D, but it is sort of a "vitamin D matters" not a what should I do if my 1.25 is too lowhttps://www.youtube.com/watch?v=v3pK0dccQ38#t=257