Mes672 wrote:Last night I took a 3mg of melatonin and now I have diarrhea. This happened before, about 3months ago. I was sure if it was the melatonin then, but I now know it must have been. Have you any of you experienced this just taking it once?
Hi
Mes672 , welcome to the Apoe4.info community! We’re glad you found the site and community! I'm sorry to hear that taking the melatonin has brought on diarrhea- not the effect you were hoping for, I'm sure! I am personally unfamiliar with any potential side effects of taking melatonin, however there are many knowledgeable members on this site, so it's very likely you'll hear from members who have direct experience taking melatonin soon.
In the meantime, if you haven’t seen it already,
the primer is a great place to learn about the resources available on the ApoE4.info site that you may want to incorporate into your own learning journey. Additionally, you may also be interested in checking out
Our Stories forum to share your own story and learn about fellow members.
Welcome, and feel free to keep us posted on how you are doing and don't be afraid to ask when you have questions!
Best,
Mandy