I am prediabetic and have been managing this for many years by diet and supplements. I am constantly being told that I need to exercise more. As I suffer with chronic fatigue, exercise makes me worse. If I over exert, it takes a few days to recover. I know how to pace myself. I recently had a setbac...

Thank you Lisa. Just trying to get my head around the abbreviations. Jan.

Hi Peter Have just found the site today. There was so much to take in when I had my 23 and me done I could only do it in small chunks. Reading your email you describe very well the way I live. I’ve had chronic fatigue for many years, in fact it took forever to get diagnosed. I just worked the number...