Thank you, Laurie.

“Leverage the body’s own preprogrammed wisdom” - good thought!

Only thing to add to the fabulous replies already given is a hearty congratulations, drae, for more and more progress.

Like the emphasis on water.

Kudos, Sparrow, we’ll send good thoughts your way.

I agree about the possible glucose spikes, and I wonder if more protein in the morning might help?

Hi, Foxfors5, here's a link to the site Primer in case you haven't come across it yet. And the site search engine is the three stacked squares to the right of your name at the top of the page. It's a great way to pull up lots of information when you want to research a particular topic.

I have been trying multiple aluminum-free/natural deodorants for years and all have seemed to be pretty ineffective except one I recently found... It's Pit Pourri Enzyme Deodorant by Valley Green Naturals (there are multiple scents). It has radish root ferment (I'm assuming this is a probiotic of s...

Thank you for helping drae, Chris. Wow, you're fast!

Hi, antimatter37, here's a link to the Primer rianlees referred to. It was written by physician member Stavia and contains a wide range of information that might be helpful to you. Like rianlees and NF52, I was intrigued by your question. Thanks to NF52 for an on-point article. We're delighted you f...