I totally agree with you on this! I've noticed too that eating the best quality food that I can find is apparently more expensive BUT because it is more nutrient dense I don't eat as much so it has ended up being less expensive overall.Creekside wrote: The nice thing is that with fasting a few days a week, my overall grocery bill isn't rising by much!
Howdy - Just getting started
Re: Howdy - Just getting started
APOe4/4
Functional Medicine Certified Health Coach
National Board Certified Health & Wellness Coach
Certificate for Reversing Cognitive Decline for Coaches (FMCA)
Certified Fermentationist
Functional Medicine Certified Health Coach
National Board Certified Health & Wellness Coach
Certificate for Reversing Cognitive Decline for Coaches (FMCA)
Certified Fermentationist