User talk:Pbw

I am looking for information that I may already have and just be in denial...please say it is not so!!!! I have been fasting daily for 12-16 hours. Basically eating during a 6-10 hour window. I tend to eat a breakfast/lunch snack on an apple with almond butter or slice of grass feed cow cheese and then eat a dinner. I am thinking I need to totally cut out the snacking because of the release of insulin anytime carb hits the stomach. Anyone want to comment on this? I really don't do well without snacking during the day. I am very active and often spend all day outside recreational exercise or working in the garden and yard. So Will eat my snack over a 3 hour period of time consuming a great deal of water 1-2 liters. I would love input on this subject for a 4/4.

Hi Pbw - the content of this talk article would fit better in the Forums area. The ApoE4.Info community has no history of communicating using this MediaWiki interface. We use the Wiki to publish articles and the Forums to discuss. --Marcr (talk) 16:53, 12 October 2017 (EDT)